Carey Jung 10x500m/3:00r row
5,000m
Meters
17:14.0
Time
1:43.4
Pace
392
Calories
| Rest Distance | 5,008m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 10,008m |
| Overall Time | 47:14.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 34 |
| Stroke Count | 1187 |
| Drag Factor | 129 |
September 03, 2018 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.0 | 5,000m | 1:43.4 | 317 | 1389 | 34 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 35 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 35 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 33 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 33 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 34 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 34 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 35 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 34 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 35 | |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 33 | |
| r5,008m |
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Workout Graph
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