Carey Jung 3x250m/0:45r row
750m
Meters
2:23.2
Time
1:35.4
Pace
82
Calories
| Rest Distance | 447m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,197m |
| Overall Time | 4:38.2 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1684 |
| Stroke Rate | 38 |
| Stroke Count | 137 |
September 03, 2018 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 750m | 1:35.4 | 402 | 1684 | 38 | |
| 0:47.2 | 250m | 1:34.4 | 416 | 1731 | 38 | |
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 37 | |
| 0:47.5 | 250m | 1:35.0 | 408 | 1704 | 38 | |
| r447m |
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Workout Graph
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