Carey Jung 5x0:40/0:10r row
732m
Meters
3:20.0
Time
2:16.6
Pace
48
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 862m |
| Overall Time | 4:10.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
September 04, 2018 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 732m | 2:16.6 | 137 | 772 | 27 | |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 21 | |
| 0:40.0 | 157m | 2:07.3 | 169 | 882 | 23 | |
| 0:40.0 | 161m | 2:04.2 | 183 | 928 | 24 | |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 35 | |
| 0:40.0 | 56m | 5:57.1 | 8 | 326 | 30 | |
| r130m |
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Workout Graph
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