Carey Jung 5x250m/0:40r row
1,250m
Meters
5:05.7
Time
2:02.2
Pace
86
Calories
| Rest Distance | 365m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,615m |
| Overall Time | 8:25.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
| Stroke Count | 221 |
September 04, 2018 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,250m | 2:02.2 | 191 | 958 | 32 | |
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 39 | |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 36 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 35 | |
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 35 | |
| 1:52.3 | 250m | 3:44.6 | 31 | 406 | 17 | |
| r365m |
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Workout Graph
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