Carey Jung 5x0:40/0:10r row
711m
Meters
3:20.0
Time
2:20.6
Pace
46
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 840m |
| Overall Time | 4:10.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
September 04, 2018 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 711m | 2:20.6 | 126 | 732 | 29 | |
| 0:40.0 | 172m | 1:56.2 | 223 | 1066 | 26 | |
| 0:40.0 | 170m | 1:57.6 | 215 | 1039 | 27 | |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 29 | |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 35 | |
| 0 | ||||||
| r129m |
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Workout Graph
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