Carey Jung 6x100m/0:20r row
600m
Meters
2:09.6
Time
1:48.0
Pace
53
Calories
| Rest Distance | 307m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 907m |
| Overall Time | 4:09.6 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 36 |
| Stroke Count | 91 |
September 09, 2018 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 600m | 1:48.0 | 278 | 1256 | 36 | |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 | |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 | |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 36 | |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 | |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 22 | |
| r307m |
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