Carey Jung 7x100m/0:20r row
700m
Meters
2:50.4
Time
2:01.7
Pace
54
Calories
| Rest Distance | 310m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,010m |
| Overall Time | 5:10.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 38 |
| Stroke Count | 139 |
September 09, 2018 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.4 | 700m | 2:01.7 | 194 | 968 | 38 | |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 47 | |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 46 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 | |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 | |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 | |
| 0:50.0 | 100m | 4:10.0 | 22 | 377 | 26 | |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 25 | |
| r310m |
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Workout Graph
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