Carey Jung 10x100m/0:20r row
1,000m
Meters
3:39.9
Time
1:49.9
Pace
91
Calories
| Rest Distance | 546m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,546m |
| Overall Time | 6:59.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 37 |
| Stroke Count | 189 |
September 09, 2018 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 37 | |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 | |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 | |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 | |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 | |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 24 | |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 24 | |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 25 | |
| r546m |
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