Carey Jung 5x500m/3:00r row
2,500m
Meters
10:39.2
Time
2:07.8
Pace
158
Calories
| Rest Distance | 2,510m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,010m |
| Overall Time | 25:39.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 127 |
September 11, 2018 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.2 | 2,500m | 2:07.8 | 168 | 876 | 26 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 28 | |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 25 | |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 26 | |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 25 | |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 25 | |
| r2,510m |
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Workout Graph
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