Carey Jung 5x1000m/3:00r row
5,000m
Meters
18:18.9
Time
1:49.8
Pace
366
Calories
| Rest Distance | 2,248m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,248m |
| Overall Time | 33:18.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 30 |
| Stroke Count | 807 |
| Drag Factor | 132 |
September 12, 2018 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.9 | 5,000m | 1:49.8 | 264 | 1207 | 30 | |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 29 | |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 30 | |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 30 | |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 31 | |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 30 | |
| r2,248m |
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Workout Graph
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