Carey Jung v4:00/0:40r...2 row
1,271m
Meters
4:41.8
Time
1:50.8
Pace
87
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,410m |
| Overall Time | 6:01.8 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 34 |
| Stroke Count | 181 |
September 12, 2018 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,271m | 1:50.8 | 257 | 1184 | 34 | |
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 31 | |
| r: 0:40 | 80m | |||||
| 0:41.8 | 225m | 1:32.8 | 437 | 1802 | 37 | |
| r: 0:40 | 59m | |||||
| r139m |
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Workout Graph
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