Carey Jung v4:00/0:40r...2 row
1,253m
Meters
4:43.9
Time
1:53.2
Pace
85
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,393m |
| Overall Time | 6:03.9 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 31 |
| Stroke Count | 170 |
September 12, 2018 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,253m | 1:53.2 | 241 | 1128 | 31 | |
| 4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 29 | |
| r: 0:40 | 75m | |||||
| 0:43.9 | 225m | 1:37.5 | 377 | 1597 | 33 | |
| r: 0:40 | 65m | |||||
| r140m |
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Workout Graph
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