Carey Jung v4:00/0:40r...2 row
1,234m
Meters
4:47.5
Time
1:56.4
Pace
84
Calories
| Rest Distance | 159m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,393m |
| Overall Time | 6:07.5 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 164 |
September 12, 2018 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,234m | 1:56.4 | 221 | 1061 | 29 | |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 28 | |
| r: 0:40 | 103m | |||||
| 0:47.5 | 225m | 1:45.5 | 298 | 1324 | 29 | |
| r: 0:40 | 56m | |||||
| r159m |
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Workout Graph
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