Carey Jung v4:00/0:40r...2 row
1,221m
Meters
4:48.2
Time
1:58.0
Pace
85
Calories
| Rest Distance | 177m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,398m |
| Overall Time | 6:08.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
September 12, 2018 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.2 | 1,221m | 1:58.0 | 213 | 1032 | 27 | |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 27 | |
| r: 0:40 | 89m | |||||
| 0:48.2 | 225m | 1:47.1 | 285 | 1280 | 26 | |
| r: 0:40 | 88m | |||||
| r177m |
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Workout Graph
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