Carey Jung v4:00/0:40r...2 row
1,188m
Meters
4:48.1
Time
2:01.2
Pace
76
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,321m |
| Overall Time | 6:08.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
September 12, 2018 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.1 | 1,188m | 2:01.2 | 196 | 975 | 26 | |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 25 | |
| r: 0:40 | 104m | |||||
| 0:48.1 | 225m | 1:46.8 | 287 | 1286 | 26 | |
| r: 0:40 | 29m | |||||
| r133m |
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Workout Graph
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