Carey Jung 5x0:50/0:10r row
1,076m
Meters
4:10.0
Time
1:56.1
Pace
75
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 1,190m |
| Overall Time | 5:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 33 |
| Stroke Count | 142 |
September 15, 2018 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,076m | 1:56.1 | 223 | 1068 | 33 | |
| 0:50.0 | 230m | 1:48.6 | 273 | 1237 | 34 | |
| 0:50.0 | 232m | 1:47.7 | 280 | 1262 | 35 | |
| 0:50.0 | 228m | 1:49.6 | 265 | 1213 | 32 | |
| 0:50.0 | 247m | 1:41.2 | 338 | 1461 | 35 | |
| 0:50.0 | 138m | 3:01.1 | 59 | 502 | 29 | |
| r114m |
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Workout Graph
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