Carey Jung 6x0:50/0:10r row
1,124m
Meters
5:00.0
Time
2:13.4
Pace
73
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,273m |
| Overall Time | 6:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
September 15, 2018 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | |
| 0:50.0 | 208m | 2:00.1 | 202 | 993 | 23 | |
| 0:50.0 | 199m | 2:05.6 | 177 | 907 | 25 | |
| 0:50.0 | 209m | 1:59.6 | 204 | 1003 | 26 | |
| 0:50.0 | 240m | 1:44.1 | 310 | 1365 | 36 | |
| 0:50.0 | 120m | 3:28.3 | 39 | 433 | 26 | |
| 0:50.0 | 147m | 2:50.0 | 71 | 544 | 22 | |
| r149m |
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Workout Graph
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