Carey Jung 6x0:40/0:10r row
1,026m
Meters
4:00.0
Time
1:56.9
Pace
71
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,156m |
| Overall Time | 5:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 33 |
| Stroke Count | 142 |
September 15, 2018 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 33 | |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 36 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 35 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 32 | |
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 33 | |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 36 | |
| 0:40.0 | 86m | 3:52.5 | 28 | 395 | 27 | |
| r130m |
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Workout Graph
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