Carey Jung 5x6000m/1:00r row
30,000m
Meters
2:01:40.6
Time
2:01.6
Pace
1967
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 30,076m |
| Overall Time | 2:06:40.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 3270 |
| Drag Factor | 129 |
September 16, 2018 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:40.6 | 30,000m | 2:01.6 | 194 | 968 | 27 | |
| 25:07.5 | 6,000m | 2:05.6 | 177 | 907 | 27 | |
| 23:57.9 | 6,000m | 1:59.8 | 203 | 1000 | 27 | |
| 23:52.9 | 6,000m | 1:59.4 | 206 | 1007 | 27 | |
| 24:29.4 | 6,000m | 2:02.4 | 191 | 956 | 27 | |
| 24:12.9 | 6,000m | 2:01.0 | 197 | 978 | 27 | |
| r76m |
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Workout Graph
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