Carey Jung 5000m row
5,000m
Meters
18:20.5
Time
1:50.0
Pace
365
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
September 22, 2018 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.5 | 5,000m | 1:50.0 | 263 | 1203 | 30 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 30 |
| 3:42.2 | 2,000m | 1:51.1 | 255 | 1178 | 30 |
| 3:41.8 | 3,000m | 1:50.9 | 257 | 1183 | 30 |
| 3:40.9 | 4,000m | 1:50.4 | 260 | 1193 | 30 |
| 3:33.8 | 5,000m | 1:46.9 | 287 | 1286 | 31 |