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Carey Jung 10x500m/3:00r row

5,000

Meters

17:17.8

Time

1:43.7

Pace

390

Calories

Rest Distance5,031
Rest Time30:00.0
Overall Distance10,031
Overall Time47:17.8
Average Watts313
Calories Per Hour1377
Stroke Rate33
Stroke Count1174
Drag Factor129

September 27, 2018 10:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:17.8 5,000 1:43.7 313 1377 33
1:43.5 500 1:43.5 316 1386 33
1:43.8 500 1:43.8 313 1377 33
1:43.8 500 1:43.8 313 1377 32
1:43.8 500 1:43.8 313 1377 34
1:43.9 500 1:43.9 312 1373 32
1:43.8 500 1:43.8 313 1377 34
1:43.8 500 1:43.8 313 1377 32
1:43.8 500 1:43.8 313 1377 33
1:43.7 500 1:43.7 314 1380 33
1:43.8 500 1:43.8 313 1377 33
r5,031

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