Carey Jung 10x500m/3:00r row
5,000m
Meters
17:17.8
Time
1:43.7
Pace
390
Calories
| Rest Distance | 5,031m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 10,031m |
| Overall Time | 47:17.8 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 33 |
| Stroke Count | 1174 |
| Drag Factor | 129 |
September 27, 2018 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.8 | 5,000m | 1:43.7 | 313 | 1377 | 33 | |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 33 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 33 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 32 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 34 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 32 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 34 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 32 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 33 | |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 33 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 33 | |
| r5,031m |
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