Carey Jung 3x6000m/1:00r row
18,000m
Meters
1:14:59.3
Time
2:04.9
Pace
1150
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,050m |
| Overall Time | 1:17:59.3 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
September 24, 2018 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:59.3 | 18,000m | 2:04.9 | 179 | 917 | 26 | |
| 24:57.2 | 6,000m | 2:04.7 | 180 | 920 | 27 | |
| 24:48.0 | 6,000m | 2:04.0 | 184 | 931 | 27 | |
| 25:14.1 | 6,000m | 2:06.1 | 174 | 899 | 26 | |
| r50m |