Carey Jung 2x6000m/1:00r row
12,000m
Meters
53:55.1
Time
2:14.7
Pace
739
Calories
Rest Distance | 3,158m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 15,158m |
Overall Time | 55:55.1 |
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 25 |
Stroke Count | 1331 |
Drag Factor | 140 |
October 01, 2018 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:55.1 | 12,000m | 2:14.7 | 143 | 791 | 25 | |
26:14.4 | 6,000m | 2:11.2 | 155 | 833 | 25 | |
27:40.8 | 6,000m | 2:18.4 | 132 | 754 | 24 | |
r3,158m |
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Workout Graph
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