Carey Jung 5x100m/0:30r row
500m
Meters
1:31.3
Time
1:31.3
Pace
45
Calories
| Rest Distance | 462m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 962m |
| Overall Time | 4:01.3 |
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1882 |
| Stroke Rate | 40 |
| Stroke Count | 112 |
| Drag Factor | 127 |
October 05, 2018 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.3 | 500m | 1:31.3 | 460 | 1882 | 40 | |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 | |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 | |
| r462m |
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Workout Graph
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