Carey Jung v500m/0:40r...3 row
850m
Meters
2:42.8
Time
1:35.7
Pace
74
Calories
| Rest Distance | 414m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,264m |
| Overall Time | 10:42.8 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1671 |
| Stroke Rate | 38 |
| Stroke Count | 161 |
| Drag Factor | 128 |
October 07, 2018 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.8 | 850m | 1:35.7 | 399 | 1671 | 38 | |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 36 | |
| r: 0:40 | 82m | |||||
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | |
| r: 0:40 | 82m | |||||
| 0:47.5 | 250m | 1:35.0 | 408 | 1704 | 38 | |
| r: 6:40 | 250m | |||||
| r414m |
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Workout Graph
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