Carey Jung 10x500m/3:00r row
5,000m
Meters
17:14.1
Time
1:43.4
Pace
393
Calories
| Rest Distance | 5,006m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 10,006m |
| Overall Time | 47:14.1 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 33 |
| Stroke Count | 1180 |
| Drag Factor | 130 |
October 08, 2018 06:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.1 | 5,000m | 1:43.4 | 317 | 1389 | 33 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 33 | |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 32 | |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 32 | |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 32 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 33 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 32 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 33 | |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 33 | |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 34 | |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 35 | |
| r5,006m |
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Workout Graph
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