Carey Jung 3x243m/0:20r row
729m
Meters
2:49.7
Time
1:56.3
Pace
53
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 901m |
| Overall Time | 3:49.7 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 128 |
October 08, 2018 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.7 | 729m | 1:56.3 | 222 | 1063 | 32 | |
| 0:49.5 | 243m | 1:41.8 | 331 | 1440 | 36 | |
| 0:46.1 | 243m | 1:34.8 | 410 | 1711 | 36 | |
| 1:14.1 | 243m | 2:32.4 | 99 | 639 | 25 | |
| r172m |
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