Carey Jung 5x0:50/0:20r row
1,117m
Meters
4:10.0
Time
1:51.9
Pace
81
Calories
| Rest Distance | 222m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,339m |
| Overall Time | 5:50.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 128 |
October 08, 2018 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,117m | 1:51.9 | 250 | 1159 | 30 | |
| 0:50.0 | 235m | 1:46.3 | 291 | 1300 | 31 | |
| 0:50.0 | 235m | 1:46.3 | 291 | 1300 | 31 | |
| 0:50.0 | 239m | 1:44.6 | 306 | 1352 | 31 | |
| 0:50.0 | 244m | 1:42.4 | 325 | 1419 | 32 | |
| 0:50.0 | 163m | 2:33.3 | 97 | 633 | 25 | |
| r222m |
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Workout Graph
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