Carey Jung 5x0:50/0:20r row
1,115m
Meters
4:10.0
Time
1:52.1
Pace
80
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,278m |
| Overall Time | 5:50.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 129 |
October 08, 2018 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,115m | 1:52.1 | 248 | 1154 | 29 | |
| 0:50.0 | 235m | 1:46.3 | 291 | 1300 | 29 | |
| 0:50.0 | 231m | 1:48.2 | 276 | 1250 | 29 | |
| 0:50.0 | 235m | 1:46.3 | 291 | 1300 | 30 | |
| 0:50.0 | 240m | 1:44.1 | 310 | 1365 | 31 | |
| 0:50.0 | 174m | 2:23.6 | 118 | 706 | 26 | |
| r163m |
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Workout Graph
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