Carey Jung 6x0:50/0:20r row
1,315m
Meters
5:00.0
Time
1:54.0
Pace
91
Calories
| Rest Distance | 326m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,641m |
| Overall Time | 7:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 128 |
October 08, 2018 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 29 | |
| 0:50.0 | 224m | 1:51.6 | 252 | 1166 | 28 | |
| 0:50.0 | 225m | 1:51.1 | 255 | 1178 | 28 | |
| 0:50.0 | 227m | 1:50.1 | 262 | 1201 | 29 | |
| 0:50.0 | 228m | 1:49.6 | 265 | 1213 | 29 | |
| 0:50.0 | 232m | 1:47.7 | 280 | 1262 | 31 | |
| 0:50.0 | 179m | 2:19.6 | 128 | 742 | 26 | |
| r326m |
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Workout Graph
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