Carey Jung 5x210m/0:40r row
1,050m
Meters
3:47.6
Time
1:48.3
Pace
83
Calories
| Rest Distance | 339m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,389m |
| Overall Time | 7:07.6 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 35 |
| Stroke Count | 183 |
| Drag Factor | 125 |
October 10, 2018 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.6 | 1,050m | 1:48.3 | 275 | 1246 | 35 | |
| 0:40.5 | 210m | 1:36.4 | 390 | 1643 | 38 | |
| 0:40.2 | 210m | 1:35.7 | 399 | 1673 | 39 | |
| 0:40.1 | 210m | 1:35.4 | 402 | 1684 | 37 | |
| 0:40.5 | 210m | 1:36.4 | 390 | 1643 | 37 | |
| 1:06.2 | 210m | 2:37.6 | 89 | 607 | 25 | |
| r339m |
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