Carey Jung 3x461m/0:40r row
1,383m
Meters
4:52.5
Time
1:45.7
Pace
105
Calories
Rest Distance | 270m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,653m |
Overall Time | 6:52.5 |
Average Watts | 296 |
---|---|
Calories Per Hour | 1318 |
Stroke Rate | 34 |
Stroke Count | 135 |
Drag Factor | 118 |
October 13, 2018 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:52.5 | 1,383m | 1:45.7 | 296 | 1318 | 34 | |
1:39.5 | 461m | 1:47.9 | 278 | 1258 | 34 | |
1:37.6 | 461m | 1:45.8 | 295 | 1315 | 33 | |
1:35.4 | 461m | 1:43.4 | 316 | 1387 | 34 | |
r270m |
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