Carey Jung 3x1:40/0:40r row
1,348m
Meters
5:00.0
Time
1:51.2
Pace
96
Calories
| Rest Distance | 178m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,526m |
| Overall Time | 7:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Stroke Count | 177 |
| Drag Factor | 127 |
October 13, 2018 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 30 | |
| 1:40.0 | 432m | 1:55.7 | 226 | 1076 | 29 | |
| 1:40.0 | 455m | 1:49.8 | 264 | 1207 | 31 | |
| 1:40.0 | 461m | 1:48.4 | 274 | 1244 | 31 | |
| r178m |
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Workout Graph
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