Carey Jung 3x1:40/0:40r row
1,320m
Meters
5:00.0
Time
1:53.6
Pace
92
Calories
| Rest Distance | 233m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,553m |
| Overall Time | 7:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 183 |
| Drag Factor | 127 |
October 13, 2018 11:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 29 | |
| 1:40.0 | 424m | 1:57.9 | 213 | 1034 | 28 | |
| 1:40.0 | 442m | 1:53.1 | 242 | 1132 | 29 | |
| 1:40.0 | 454m | 1:50.1 | 262 | 1201 | 31 | |
| r233m |
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Workout Graph
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