Carey Jung 3x1:40/0:40r row
1,287m
Meters
5:00.0
Time
1:56.5
Pace
87
Calories
| Rest Distance | 270m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,557m |
| Overall Time | 7:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 121 |
October 13, 2018 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 | |
| 1:40.0 | 409m | 2:02.2 | 192 | 959 | 26 | |
| 1:40.0 | 435m | 1:54.9 | 230 | 1093 | 28 | |
| 1:40.0 | 443m | 1:52.8 | 243 | 1137 | 30 | |
| r270m |
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Workout Graph
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