Carey Jung 3x469m/0:40r row
1,407m
Meters
4:57.7
Time
1:45.7
Pace
108
Calories
| Rest Distance | 206m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,613m |
| Overall Time | 6:57.7 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 33 |
| Stroke Count | 136 |
| Drag Factor | 120 |
October 13, 2018 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,407m | 1:45.7 | 296 | 1317 | 33 | |
| 1:39.7 | 469m | 1:46.2 | 291 | 1303 | 34 | |
| 1:39.1 | 469m | 1:45.6 | 297 | 1321 | 33 | |
| 1:38.9 | 469m | 1:45.4 | 299 | 1327 | 32 | |
| r206m |
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