Carey Jung 3x1:40/0:40r row
1,370m
Meters
5:00.0
Time
1:49.4
Pace
100
Calories
| Rest Distance | 206m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,576m |
| Overall Time | 7:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 127 |
October 13, 2018 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 30 | |
| 1:40.0 | 443m | 1:52.8 | 243 | 1137 | 29 | |
| 1:40.0 | 459m | 1:48.9 | 271 | 1231 | 30 | |
| 1:40.0 | 469m | 1:46.6 | 289 | 1294 | 32 | |
| r206m |
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Workout Graph
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