Carey Jung v4:00/0:40r...2 row
1,316m
Meters
5:01.4
Time
1:54.5
Pace
92
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,417m |
| Overall Time | 6:21.4 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 30 |
| Stroke Count | 164 |
| Drag Factor | 129 |
October 14, 2018 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,316m | 1:54.5 | 233 | 1102 | 30 | |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 29 | |
| r: 0:40 | 81m | |||||
| 1:01.4 | 300m | 1:42.3 | 327 | 1424 | 31 | |
| r: 0:40 | 20m | |||||
| r101m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.