Carey Jung v4:00/0:40r...2 row
1,294m
Meters
5:06.3
Time
1:58.3
Pace
86
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,416m |
| Overall Time | 6:26.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 131 |
October 14, 2018 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,294m | 1:58.3 | 211 | 1026 | 28 | |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 27 | |
| r: 0:40 | 81m | |||||
| 1:06.3 | 300m | 1:50.5 | 259 | 1192 | 28 | |
| r: 0:40 | 41m | |||||
| r122m |
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Workout Graph
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