Carey Jung v4:00/0:40r...2 row
1,280m
Meters
5:06.6
Time
1:59.7
Pace
84
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,422m |
| Overall Time | 6:26.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 129 |
October 14, 2018 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,280m | 1:59.7 | 204 | 1001 | 26 | |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 26 | |
| r: 0:40 | 80m | |||||
| 1:06.6 | 300m | 1:51.0 | 256 | 1180 | 26 | |
| r: 0:40 | 62m | |||||
| r142m |
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Workout Graph
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