Carey Jung 4x242m/0:25r row
968m
Meters
3:42.2
Time
1:54.7
Pace
72
Calories
Rest Distance | 151m |
---|---|
Rest Time | 1:40.0 |
Overall Distance | 1,119m |
Overall Time | 5:22.2 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1096 |
Stroke Rate | 33 |
Stroke Count | 141 |
Drag Factor | 125 |
October 15, 2018 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:42.2 | 968m | 1:54.7 | 232 | 1096 | 33 | |
0:50.3 | 242m | 1:43.9 | 312 | 1373 | 36 | |
0:49.8 | 242m | 1:42.8 | 321 | 1405 | 35 | |
0:45.2 | 242m | 1:33.3 | 430 | 1778 | 37 | |
1:16.9 | 242m | 2:38.8 | 87 | 600 | 24 | |
r151m |
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Workout Graph
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