Carey Jung 3x0:50/0:15r row
679m
Meters
2:30.0
Time
1:50.4
Pace
49
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 769m |
| Overall Time | 3:15.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
| Drag Factor | 128 |
October 15, 2018 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 679m | 1:50.4 | 260 | 1193 | 31 | |
| 0:50.0 | 219m | 1:54.1 | 235 | 1109 | 29 | |
| 0:50.0 | 219m | 1:54.1 | 235 | 1109 | 30 | |
| 0:50.0 | 242m | 1:43.3 | 317 | 1392 | 34 | |
| r90m |
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Workout Graph
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