Carey Jung 3x0:50/0:15r row
674m
Meters
2:30.0
Time
1:51.2
Pace
47
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 746m |
| Overall Time | 3:15.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 30 |
| Stroke Count | 80 |
| Drag Factor | 126 |
October 15, 2018 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 674m | 1:51.2 | 254 | 1174 | 30 | |
| 0:50.0 | 218m | 1:54.6 | 232 | 1098 | 26 | |
| 0:50.0 | 216m | 1:55.7 | 226 | 1076 | 29 | |
| 0:50.0 | 240m | 1:44.1 | 310 | 1365 | 35 | |
| r72m |
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Workout Graph
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