Carey Jung 3x0:50/0:15r row
684m
Meters
2:30.0
Time
1:49.6
Pace
50
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 813m |
| Overall Time | 3:15.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 125 |
October 15, 2018 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 684m | 1:49.6 | 265 | 1213 | 29 | |
| 0:50.0 | 217m | 1:55.2 | 229 | 1087 | 24 | |
| 0:50.0 | 214m | 1:56.8 | 220 | 1055 | 26 | |
| 0:50.0 | 253m | 1:38.8 | 363 | 1548 | 37 | |
| r129m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.