Carey Jung 4x272m/0:40r row
1,088m
Meters
3:57.0
Time
1:48.9
Pace
82
Calories
Rest Distance | 230m |
---|---|
Rest Time | 2:40.0 |
Overall Distance | 1,318m |
Overall Time | 6:37.0 |
Average Watts | 271 |
---|---|
Calories Per Hour | 1232 |
Stroke Rate | 34 |
Stroke Count | 169 |
Drag Factor | 127 |
October 17, 2018 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.0 | 1,088m | 1:48.9 | 271 | 1232 | 34 | |
0:56.2 | 272m | 1:43.3 | 317 | 1392 | 35 | |
0:55.0 | 272m | 1:41.1 | 339 | 1465 | 35 | |
0:50.9 | 272m | 1:33.5 | 427 | 1770 | 39 | |
1:14.9 | 272m | 2:17.6 | 134 | 761 | 26 | |
r230m |
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