Carey Jung 4x272m/0:20r row
1,088m
Meters
4:13.5
Time
1:56.4
Pace
77
Calories
| Rest Distance | 157m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,245m |
| Overall Time | 5:33.5 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 32 |
| Stroke Count | 152 |
| Drag Factor | 125 |
October 17, 2018 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,088m | 1:56.4 | 221 | 1061 | 32 | |
| 0:57.3 | 272m | 1:45.3 | 300 | 1330 | 35 | |
| 0:56.9 | 272m | 1:44.5 | 306 | 1352 | 34 | |
| 0:56.9 | 272m | 1:44.5 | 306 | 1352 | 35 | |
| 1:22.3 | 272m | 2:31.2 | 101 | 647 | 25 | |
| r157m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.