Carey Jung 4x1:00/0:15r row
999m
Meters
4:00.0
Time
2:00.1
Pace
66
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,139m |
| Overall Time | 5:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 125 |
October 17, 2018 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 28 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 25 | |
| r140m |
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Workout Graph
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