Carey Jung 3x1000m/3:00r row
3,000m
Meters
10:44.8
Time
1:47.4
Pace
225
Calories
| Rest Distance | 1,470m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,470m |
| Overall Time | 19:44.8 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 31 |
| Stroke Count | 517 |
| Drag Factor | 126 |
October 19, 2018 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.8 | 3,000m | 1:47.4 | 282 | 1270 | 31 | |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 31 | |
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 30 | |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 32 | |
| r1,470m |
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Workout Graph
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