Carey Jung 3x5000m/1:00r row
15,000m
Meters
59:31.9
Time
1:59.0
Pace
1005
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,060m |
| Overall Time | 1:02:31.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 1671 |
| Drag Factor | 109 |
October 20, 2018 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:31.9 | 15,000m | 1:59.0 | 207 | 1013 | 28 | |
| 19:53.6 | 5,000m | 1:59.3 | 206 | 1008 | 28 | |
| 19:43.9 | 5,000m | 1:58.3 | 211 | 1025 | 28 | |
| 19:54.4 | 5,000m | 1:59.4 | 205 | 1006 | 28 | |
| r60m |
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Workout Graph
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