Carey Jung 6x222m/0:30r row
1,332m
Meters
5:01.5
Time
1:53.1
Pace
101
Calories
| Rest Distance | 387m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,719m |
| Overall Time | 8:01.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 34 |
| Stroke Count | 223 |
| Drag Factor | 124 |
October 21, 2018 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,332m | 1:53.1 | 241 | 1130 | 34 | |
| 0:44.5 | 222m | 1:40.2 | 348 | 1496 | 38 | |
| 0:44.7 | 222m | 1:40.6 | 343 | 1480 | 36 | |
| 0:44.8 | 222m | 1:40.9 | 341 | 1472 | 36 | |
| 0:44.4 | 222m | 1:40.0 | 350 | 1504 | 35 | |
| 0:44.3 | 222m | 1:39.7 | 352 | 1512 | 35 | |
| 1:18.8 | 222m | 2:57.4 | 63 | 515 | 25 | |
| r387m |
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Workout Graph
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